Where the money goes
How this works
- 1
One core protein per dinner. The whole family eats the same main thing — sides flex per person.
- 2
Each person plates their own. Paul builds a slow-carb bowl, you build keto, kids do their thing.
- 3
No double cooking. One pan, one protein. Everyone eats well, nothing is reheated separately.
- 4
Sunday is prep day. 75 minutes sets up the entire week.
Use the tabs below to navigate.
Already at home — verify before leaving
If anything is low or empty, add it to the Aldi list.
Order on Amazon, not in-store
LMNT or Re-Lyte electrolyte packets — not reliably stocked at either store. About $30–45 for a month's supply. Paul will handle.