Bomers
family meal plan

Where the money goes

How this works

  • 1
    One core protein per dinner. The whole family eats the same main thing — sides flex per person.
  • 2
    Each person plates their own. Paul builds a slow-carb bowl, you build keto, kids do their thing.
  • 3
    No double cooking. One pan, one protein. Everyone eats well, nothing is reheated separately.
  • 4
    Sunday is prep day. 75 minutes sets up the entire week.
Use the tabs below to navigate.
Shopping List

In the order you'll walk it

Tap to check off. Sorted by aisle path through Aldi and Costco. Saves automatically.

Already at home — verify before leaving
If anything is low or empty, add it to the Aldi list.
    Order on Amazon, not in-store
    LMNT or Re-Lyte electrolyte packets — not reliably stocked at either store. About $30–45 for a month's supply. Paul will handle.
    Meal Plan

    Seven nights, mapped

    One core protein per night. Each of us flexes the sides. Tap any day.

    Dinners

    Each Of Us

    Four ways to eat well

    Same week. Four diets. Tap a name to see the full week from their plate.

    Spending

    Where the money went

    Actual vs. estimated by store, built from your receipts.

    Sous Assistant

    What Sous remembers

    Rules that apply every week. Edit anytime — changes take effect on the next planning session.

    Loading…
    Plan

    Planning next week

    Swap meal

    History

    Past weeks

    Receipt
    Total $—

    Pick an ingredient